Ejaculation Control refers to the amount of control men have over the timing of their ejaculation during sexual intercourse. Many men lack the necessary ejaculation control required to sustain sex for a satisfactory amount of time. This is often referred to as premature ejaculation.
Weather you feel you have premature ejaculation or if you would just like to be able to last longer in bed, premature ejaculation exercises and training methods can significantly increase your level of ejaculation control over a relatively short time.
The best way to think of ejaculation control is as a skill. And like any other type of skill, with the correct coaching and some training it can be improved. For many men the issue of premature ejaculation is a sensitive and embarrassing problem, but the good news is that if you take action to correct your techniques and build control it can be something you never have to worry about again. Just think of it in the same way as you would if you were to get coaching for your tennis game or golf swing.
Training methods to improve you ejaculatory control combine a number or areas such as breathing, ejaculatory reflex minimalisation, mental control, pelvic muscle control, sensual awareness plus specific techniques you can implement to ‘turn back the clock’ as ejaculation nears.
Even if you are affected by severe premature ejaculation and ejaculate on, or soon after penetration, an ejaculation control training program can permanently end premature ejaculation and help you reach a level of complete ejaculation control.
You can learn more about a proven program to control premature ejaculation here. So don’t be too embarrassed to do anything about this problem. You can complete all of these methods on your own, without your partner even knowing. Well at least until you blow her away in the bedroom with your newly acquired lasting power that is.
Hi. I’m James. An author, researcher and coach, specializing in teaching men how to stop premature ejaculation using a targeted exercises and training program that can build complete ejaculation control within 4 weeks.